Healthy Munch
Almonds
Badam
Whole almonds with a clean crunch, for the morning handful, the kheer and the gift tray.
- Jar sizes
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- 100g
- 200g
- Naturally rich in
- Vitamin E, Magnesium, Plant protein, Dietary fibre
- 100% natural
- No preservatives
- No added sugar
- Reusable screw-lid jar
About our almonds
Badam is the dry fruit most Indian homes reach for first, so we pack it the way it deserves: whole, evenly sized kernels with a clean crunch and no broken bits at the bottom of the jar.
Soak a few overnight for the morning ritual, slice them over sweets, or keep the jar on your desk for an honest snack between meetings.
What they’re good for
-
Skin and everyday nourishment
Almonds are one of the richest natural sources of vitamin E.
-
Staying full for longer
Plant protein and fibre make a small handful surprisingly satisfying.
-
A heart-friendly snack
Mostly unsaturated fats, which fit well in a balanced diet.
General nutrition information, not medical advice.
Ways to enjoy them
- Soak five or six overnight, peel and eat them first thing in the morning.
- Slice over kheer, halwa and seviyan, or blend into badam milk.
- Keep the jar on your desk or in the school bag for a mid-day handful.
Store the jar closed in a cool, dry place. The screw lid keeps every handful crisp.
Questions about almonds
Which sizes do the almonds come in?
Almonds come in a 100g jar and a larger 200g jar. Both use the same reusable screw-lid jar.
Should I soak almonds before eating?
Either way is fine. Many families soak almonds overnight because they become softer and easier to digest; others prefer the crunch of eating them as they are.
How should I store the jar once it is open?
Screw the lid back on tightly and keep the jar somewhere cool and dry, away from sunlight. In humid months you can keep it in the fridge. The airtight lid is what keeps every handful as fresh as the first.
