Healthy Munch Walnut jar tipped on its side with walnut kernels spilling out

Healthy Munch

Walnuts

Akhrot

Walnut kernels with the deep, buttery bite of a good harvest.

Jar sizes
  • 100g
Naturally rich in
Plant omega-3 (ALA), Polyphenols, Plant protein, Dietary fibre
  • 100% natural
  • No preservatives
  • No added sugar
  • Reusable screw-lid jar

About our walnuts

Akhrot is the nut you can recognise with your eyes closed: soft, buttery and gently bitter at the edge. We pack walnut kernels, so there is no cracking and no shell dust, only the good part.

Two or three halves with breakfast is a habit worth keeping, and they are wonderful baked into cakes and brownies.

What they’re good for

  • Plant omega-3

    Walnuts are one of the few nuts with a meaningful amount of ALA, a plant omega-3.

  • Antioxidants

    Rich in polyphenols, especially in the thin brown skin.

  • A better breakfast

    Adds protein and good fats to oats, poha or yoghurt.

General nutrition information, not medical advice.

A Healthy Munch Walnut jar under a walnut tree with kernels spilling onto a wooden board

Ways to enjoy them

  • Add two or three halves to your morning oats or yoghurt.
  • Bake into brownies, banana bread and cakes.
  • Toss into salads with a little honey and salt.

Store the jar closed in a cool, dry place. The screw lid keeps every handful crisp.

Questions about walnuts

Are these whole walnuts or kernels?

We pack walnut kernels (no shell), so they are ready to eat straight from the jar.

Which sizes do walnuts come in?

Walnuts come in the 100g jar.

How should I store the jar once it is open?

Screw the lid back on tightly and keep the jar somewhere cool and dry, away from sunlight. In humid months you can keep it in the fridge. The airtight lid is what keeps every handful as fresh as the first.

Order walnuts on WhatsApp.

Tell us the size and quantity. We reply with the price and delivery details, and pack your jars fresh.